Hi Anna, I think that's a good move. Most L's (in the UK anyway) offer initial free half hour consultations, so do make the most of those and go with Qs prepared. See more than one L if you're not sure about the first one. There is no need for your H to know you have even been. This is purely for you to get some advice and understand your rights and options better.
Good luck with things. Glad the IC is ongoing and good for you with the Instagram. You really don't need that just now...enough anxiety already!
I can understand what you say about your H. The love doesn't just disappear when there is a significant shared history there. Even though as you say, the behaviour isn't great.
Keep on going - you're doing really well my friend xx
T 13 M 7 Me 48 H 46 SS 15 BD 7.14 PA D final 5.16 (H filed)
We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus