In my situation I told my wife in a firm voice that those actions are disrespectful and hurtful, that I ask that she does not engage in those actions in front of me because my feelings matter and I matter. I would start there. If she refuses to, ask yourself what other actions can you take? You can ask her to leave in IMHO, she isn't respecting you as a man or as the father of her children. Of course we focus on ourselves, and I am not saying to be a jerk, but you need to show her that there are certain things that you would not accept from anyone, you have to love yourself as well. Those are my .02 cents brother.

In my situation, she agreed but by that time every time she would pick up her phone, I would assume she was doing it, I became obsessive and full of anxiety, so I had to leave the house for a while to regain my mental and emotional state. I wouldn't want that to happen to you as well.


M: 34 W: 33
S: 7
S: 14 months
BD: 6/2015
Separation: 6/2015
Back and Forth between Home and Moms