falling down again. was doing ok, felt like I was accomplishing things and enjoying the beautiful weather and now, after one stupid phone call from H, I'm sitting here crying. oh dammit.

I HATE he chose to do this and dump this on me. I wish he never told me.

I need constant reminders.

no expectations no expectations no expectations
detach detach detach detach

How many times do I have to be told? When will I get it?

M 43 H 48
M 19y T 20y
D 14
S 12
H returned home from out of country 8/8/15
BD 8/11/15
EA Began end of June/beginning of July 2015; ongoing
PA H denies
ILYBINILWY