Thank you, kind sir! I have already realized that his character assassination of me was projection so he could justify his awful behavior. I am a GOOD person: thoughtful, kind, generous, loving, loyal, and love to laugh. I keep reminding myself of that every time his hateful words start to loop again, and tear me down. The big red stop sign works wonders.
I'm only sure of one thing right now; I need to practice detaching every moment. Some moments are better than others.
This forum has been a Godsend! I've done so much reading, and learned so much.
