SJ -
There was a guy on here for several months named Huddy and it seems his situation was kinda similar to yours. He kinda "gave up" last week. He never laid out goals, got frustrated at seeing no progress and left. I really recommend that you lay out personal goals AND lay out what kinds of progress you want to see. Your marriage isn't going to be perfect by the end of this month (likely) so what would be the first signs of progress? A hug? A text? A smile? Calling you a certain name? I dot know but you do.

Get it out there. Otherwise, I fear you will get too frustrated!