Good morning, and a rainy morning it is where I reside....
Yet, I had a great day, did some calisthenics this morning, meditated, and journaled. Today so far has been a good day. I slept through the night and it feels good to be rested.
I am working on letting things go, journaled to myself that I need to accept the end of my M, and that I need to let my W follow her journey and path. I feel at ease right now, not being around her, and not being reminded of what I found.
ILYNOT - thank you so much brother, your support and pride in me means a lot during this time. I will journal about the D group tomorrow morning and let you know how it goes. I started reading Psalms this morning and reading Positive life quotes. Thank you for the suggestions.
Rouky - thank you so much! I have been drinking a lot of Chamomile and yesterday's dinner with my friend was at a tea house, so had a great Jasmine tea, really relaxed me (probably helps that I drink an entire tea pot ). I will look into the valerian as well.
Mutatio - I know what you mean my friend. It hurts to have found that out. This is a woman with whom I spent 10 years of my life, I love her still, and I am working on forgiving her, she is dealing with her own stuff and my snooping and mood swings are probably making it harder. I don't excuse how she decided to handle it, but I am not trying to pass judgement. I will focus on myself, and becoming EM 2.0. For now, I am keeping a distance till I am at a calmer state.
I really appreciate all the support, I know this is going to continue to be a roller coaster ride, but one day at a time, today is gonna be my day, our Lord has something greater and better in store for us all, and we need to have faith on his plans for us. God Bless.
M: 34 W: 33 S: 7 S: 14 months BD: 6/2015 Separation: 6/2015 Back and Forth between Home and Moms
). I will look into the valerian as well.
