Originally Posted By: 4mykid
OK V went to the mobile site as it said more self help! UMMMMM idk where to even start! CBT self help course? or start with one of my issues?


Start with one thing you'd like to change, to test it try something manageable, something you feel you already have insight into.

Your other post is longer and I will have to defer until later today.

But I will come back to you, I promise.

V

Last edited by Vanilla; 09/10/15 07:33 AM.
Freedom is just another word for nothing left to loose.
V 64, WAW