Gosh, this is so true, Heavy. I have been in the rabbit hole too often. I think in my case, it's just that I've lost so much, and finding hope has been challenging. I've needed this. No guarantees anything is going to work out, but it's something.
Again, wish you were close enough to buy you a drink. I find that sort of thing with my friends helps beyond measure.
Hugs, Heavy.
Dif
Me: 46 Her: 41 M: 5.5 yrs / S: 20, 18 3/26 W and I meet OW BD: 5/2/2015, she takes off ring W goes to stay with OW 6/26 NC: 9/5 Both moved out: 10/16 I take off my ring and feel... healed: 10/19