Do you have a vision of what you want to achieve? Without that it's very difficult to detach as you've nowhere to head for.

When you decide to go on a trip you don't get in your car and say right I'm going to drive somewhere. You have a place in mind where you are going and you've then got to work out the route you need to take to get there, only then do you set off. If there are traffic jams on the way, you try alternative routes but your end point is still the same.

If you are struggling to detach, think of it as sitting on your drive with the engine running, now you need to think about where you are going, then your route, once you set off you are truly commencing the detachment process.


- Nobody has ever learnt anything important from happiness and success; problems make us grow
- Consult your plan, not your feelings
- If you haven't set goals, how can you expect to achieve anything?