Great advice! I guess I'm just keeping a laundry checklist in my head instead of organizing it for a meter. That would probably work better. New side project for the next few days!
Things are progressing well with H lately & I HAVE to somehow add patience to that list! Went out on a date this afternoon after his bible study that he finally invited me to! Everything has been positive in relation to our interactions, so again, taking baby steps!
I've stepped back from sending encouraging texts and just been encouraging when it's warranted or needed in person.
Apparently, the last couple of days I have been doing well at controlling my responses. I might have to turn away & take deep, deep breaths, but I don't say anything without thinking it through. Just have to make those things die-hard habits!
Thanks for the help & have a great weekend!
Me:46 H:42 T:7 M:5 MD(H SD):24 MS(H SS):19 MS(H SS):13 Separated on & off most of '15 WAH last left 8/15 WAH changed locks & Bank account of joint business 8/15