Still Struggling with a plan!

[hopeOK]

Had a rough day yesterday with just a lot of stuff going on. Then H went out to the range w/ a co-worker (I saw the messages about the outing so I am confident he was there w/ this male co-worker) & was home late. Then while he was at the range, I saw that he'd been on fb. Now logically, this could be just him wasting a bored spare minute looking on fb. I do this. Lots of ppl do this. But in my insecure and paranoid mind I thought- OW is messaging w/ him on fb messenger. So this made my bad day extend into a grumpy evening. H noticed & commented but I just said I was tired.

Later that night in bed, I just decided to ask my burning question. The night wasn't going to get any worse... I didn't think anyway. So I asked him if he was still talking w/ the OW outside of professional work stuff. He responded with an adamant no. He then asked how long I had been wanting to ask that & he seemed really surprised that I had been keeping this for so long. Then I asked him how he ended it & he said he told her that they couldn't talk anymore. I wanted to press for more details but fought against it thinking that this was just out of curiosity rather than a need to know. He asked me if I had been grumpy b/c I thought he wasn't really at the range. I said no, I was pretty certain that he was at the range.

He then put his arm around me and did a good job at comforting me. I feel really pretty good about this whole end to the evening. He could have been lying... very possible. But I'm going to choose to believe him until he indicates otherwise. I really need to stop worrying about it so much.