Just re-read post & saw my mistake. Still in a fog at times, sorry!
I see what you mean about not just STFU, but validating now.
Thought about this after my last experience as well, but I failed in that & wound up engaging with my view instead. Too tired and became emotional. I had success with validating before that.
My progress will have many hiccups I'm sure & I'm forgiving myself for those. It's a long, unwanted journey we all seem to be on, but we will arrive somewhere, someday! smile


Me:46 H:42
T:7 M:5
MD(H SD):24
MS(H SS):19
MS(H SS):13
Separated on & off most of '15
WAH last left 8/15
WAH changed locks & Bank account of joint business 8/15