Quote: I will scan for 30 min today; I will scan for 1 hour today - and reward myself with a nice hot shower/bath, Latte at the mall, anything when I do it.
repeat.
VERY good suggestion, thanks. I have been trying to do 15 mins each day of scanning, but I dropped the ball a few weeks ago. Perhaps if I had a reward at the end, it would make it all worthwhile.
