I am on target, apart from flood day I followed the program.
My thighs ache a little. I switched body balance for Yoga. Mainly because yoga always sets me off with a migraine, I think it's because of my type 2.
The day of the flood my eating was very weird.
I don't eat much meat, but I had a naked burger and salad at Bills. I have a spin booked tomorrow but may need to skip it as I have to collect a dehumidifier.
V
Freedom is just another word for nothing left to loose. V 64, WAW