Need advice for a WW who left Part 3

[dwh15]

Having a harder time than usual this morning. I think that long phone convo with WW last night took a toll. It had been a while and I forgot about the pain which close contact with her still causes. I'm trying to snap out of it and have a couple of fun, busy days ahead so I'm sure I'll be fine. Need to make sure I maintain my distance though, and stick with texting for now. Hopefully I will reach a point where I can see her and not have it send me reeling for a couple days.