My story

[drpqb29]

Also, I got whole up at work when I said I would meet him at 3pm at Ds school. I was running late at work, so i texted him 7 mins before 3pm that I was just leaving. He was already there, i didn't know that). When I was talking to him later that night, he said that I was late and I know how much he hates that. I said I texted you. H said I was already there. I said I am sorry I wasn't considerate of your time. He then proceeded to tell me that he hates the word sorry and it means nothing to him. What am I suppose to say/do with that????

I guess I will add being late for everything on my list of things I need to work on.

I am just running around the wheel.

When I read the detached thread. It states...Step 3: Identify the irrational beliefs in the toxic relationship which prevent you from becoming detached. Address these beliefs and replace them with healthy, more rational ones.

Could I get some examples? Any help with this would be great.