I have had no expectations the last few days also. I would usually come home upset saturdays because he slept all day or worked on racecar all day and did nothing around the house. He does very little durring the week so i was expecting him to clean on weekends. I came home yesterday the entire drive home telling myself no expectations if it is not clean I have all day sunday to do it. It is not just one persons responsibility and it will be ok if it is not done. HA tricked me it was done and i was so happy. usually i set myself up for failure because i have convinced myself it wont be done putting myself in a bad mood and then when it is done I am already anxious from my own thoughts i find fault in him doing it. I convinced myself yesterday it did not matter no expectations and when I saw it cleaned I was HAPPY THANKFUL AND APPRECIATIVE. Changing thought patterns can change moods/outcomes. I feel even if it was not done I would not have been upset I had already come to terms it was not just one persons responsibility and I have days I dont want to do anything either.! Just feeling proud of the weekend
This is wicked stuff 4, thoughts change emotions, you are do the work. WELL DONE YOU!! Super proud of you, as you must be for yourself.
