Last night's 5 mile walk was nice. And for some reason, I was able to get some sleep last night after waking in the middle of the night several times. I could tell it was anxiety related, but I rolled over, closed my eyes and forced myself back to sleep. Not a great night of sleep, but better.

One thing that helped, my walking partner has been telling me to quit thinking about why this all happened, quit trying to put all the pieces together looking for a solution. He said just think about right now.

Still no movement on R. Wife still contacting daily for one reason or another.


Me - Mid 40's
W - Mid 40's
Married 20
No kids
BD - 7/2015
ILYB...
Moved out 2 days later
Suspect EA