Loved your post on the use of words, they are so powerful and we use them so unconsciously. I'm guilty of starting a lot of my sentences with "So, " in the written form.
How is your health. You got a lot of advice on the dietary front, please do what works best for you. Diet is extremely individualized and what works for some will land others in trouble.
Thinking warm thoughts about you, your health, and your well being.
Big hug,
PP
M 39 W 36 T5 M3 BD - 1/15 Separated - Same Day Served 9/15 D finalized 6/17