I just feel angry today. It is 10am. I left with son to motocross track. Going to burn some gas and hopefully some negative energy. W was not home when I left, but texted me to see if kids want breakfast and to say she is on way home. Told her we are going to mx track. Daughter did not want to go. I feel so bad for my daughter, but had to leave. Do not want to fight with W and I am angry, so left asap. I am lost. Not sure what to say when I get home. I'm afraid that I will say something that will move me backwards. I'm going to read the 37 rules again before entering the front door. Any advice is greatly appreciated and needed.
