Another 2 hour night of sleep last night. I wish I could get more consistent sleep. I went to bed early, took a Unisom and woke up 2 hours later, heart pounding, hot and cold flashes, tossing and turning. Tried everything, meditation, breathing exercises, but nothing helped. Even got up a few times. At least the weekend is here.
Me - Mid 40's W - Mid 40's Married 20 No kids BD - 7/2015 ILYB... Moved out 2 days later Suspect EA
