With my wife gone I’ve had time to think about my part in her leaving. I don’t condone her affair but I have realized I had been focusing on my pain when maybe I should have been thinking more of hers. I should have realized that she wouldn’t have done something like this if she was not hurting. She sent me another text this morning saying to give her any medical receipts and she would get them reimbursed. I sent her a very short email explaining the above without the affair part and told her I did not need a reply. I called to make an appointment with my therapist that I have not seen in months. I have not felt this heartbroken since I was a teenager, I feel like I’m in the fog too.