Yes, that is not my advice but something I too was told by a very wise man...
BTW, get in touch...important happenings...
K,
Sorry for the hijack...
Lets see...
Anger is often hurt disguising itself. Usually the outward projection of overwhelming feelings (the sword).
Instead of putting it out there, arguments, attacks, etc...harness it, use it as a barrier so to speak, to protect yourself from more hurt and from being reactive. Until you have the anger no more.
"Acceptance doesn't mean resignation. It means understanding that something is what it is and there's got to be a way through it."--Michael J. Fox
