Make yourself relax. Have you ever meditated before. If not, look up how to do it. When I was going through the worst parts early on and it was unbearable I would make myself meditate. Do not call her. This is really hard, I know. The pot smoking and her health are not the issue right now. However, both of things are allowing you to feel anger and that can be a good thing.
Someone told me recently, Anger is best used as a shield, not as a sword.
Breathe, you can get through this day.
Me: 30's W: 30's M: 12yrs EA: Started 3/2015 MC Started: 4/2015 She moved out and served 6/2015 PA: Confirmed 10/5/2015 2 young kids
"If you do not stand for something you will fall for anything."
