Detach and Move Forward Small Steps

[Solo15]

Yeah guys, I totally feel it too. All the time. Vapo is really right about working out. I started consistently lifting weights about a month ago and it's been a huge help. The weights are honest. You can trust them. You get stronger. You look better. It's really good for your brain chemistry, and in the long run you be proud of how you look. Highly recommend it.

And also, for the first time in my life, I'm thinking about meds to take the edge off. I don't see any shame in it. Sometimes things are just too much to handle.

My heart goes out to you.