I feel for you guys and I know what you are saying. I've been there. It is OK to cry, nothing to be ashamed of. You guys have been in this 2-3 months only, it will take a couple of months before it starts to get better. But trust me, it will get better. If you are feeling in the dumps, do not hesitate to seek medical help, the meds can take the edge of the whole situation.
The trick is to take it one day at a time. It is without a doubt one of the hardest things one can go trough. You have to find your inner peace and it does take time. Don't be hard on yourself.
Exercise helps and when you start to get in shape it also helps the self image.
If you are religious it helps to turn to the higher powers.
You can always come here and rant & vent. No one will judge you here and we understand...
