Originally Posted By: tkdmme
It feels good to let it out but it feels terrible to know that I cant control my emotions.

Maybe let go some more, there is nothing wrong with having these feelings and IMHO they are perfectly normal.

Just know that you are not alone and we all did our share of crying.

I suggest not running away from these feeling but facing them head on - the quickest way through them is straight ahead.

Avoidance will just make them come back even worse!

Me-70, D37,S36