I know this all to well. Last week was officially the first week I started using what I am leaning from DR. I tried in the past and would only make it a few days before going back to what doesn't work. This time it feels different because I have been able to control my thoughts and worries and little better. Plus I have been GAL.
I am praying that I can make it this week the same as the last. I am beginning to know my limitations and staying away from the W as much as possible is the only way I can keep from opening my mouth and starting the reasoning again. We all know this doesn't work, but its so hard to keep with the program.
Thanks for the heads up. I hope you are having a good day.
M:39 W:40 S:10 S:7 D:12 BD:3/5/15 Separate BR:3/5/15 W moved out with kids 1/3/16