Detach and Move Forward Small Steps

[ATPeace]

So read the detachment thread and then re read it then read some more but I still do not quite understand how the heck when when you have been in a R for many many years having been totally attached doing things for each other and with each other

How does one detache from the one you love

Developing and maintaining of a safe, emotional distance from someone whom you have previously given a lot of power to affect your emotional outlook on life.

Ability to let people you love and care for accept personal responsibility for their own actions and to practice tough love and not give in when they come to you to bail them out when their actions lead to failure or trouble for them.

Ability to exercise emotional self-protection and prevention so as not to experience greater emotional devastation from having hung on beyond a reasonable and rational point

Going to read some more