PP- Hi thanks for stopping by. Right now I am not sure I feel like I even have control over myself. I have TONS to work on 30 years worth of bad habits. I do have IC twice a week but I am considering going back to weekly as I feel like I am slipping again. I do not mediate but will do some research on it. I am not consistent at journaling but that shall be a goal for me. I need to get the emotions out somewhere. I am much better at typing what I feel than writing but I am not sure how to type that and keep it hidden! I am hitting rock bottom probably where I need to be. Especially with news that they are making it official even though we were still ML also. that does not matter though. What matters is me becoming the best me I can be! Thanks for your continued support!
