Your list sounds pretty comprehensive but a couple of observations the main one being that the list still gives your H to much power and influence over you - I can understand why but its something to be aware of. Maybe separating out your communication strategy from your goals.
The other thing, and again I understand, but your H has then no route to contact you, which means he may pop up somewhere. Have you thought about setting up a separate email account which you only use to communicate with H and telling him that is the only route to communicate with you? You can check it or not as infrequently as you like.
Hope you had a good day.
Both mid 30s, 2 young kids BD 7sep14 XW moved on long ago, now living with OM1 D paperwork in progress