It took me a good 4 months to really start coming out of it....to start feeling I had control over my life regardless of the outcome of my sitch. I just had to feel what I was feeling and slog through it. The antidepressants helped take the edge off, but what really got me to start climbing out of the hole was what you're doing right now...posting here and talking through this with others. I can't tell you enough how effective that therapy was for me.
My W is arguably in a better place than she was a few months ago, but we are far from out of the woods. Now I'm the one wondering if we're too broken to continue. She'll still have occasional meltdowns, but I'm amazed at how much they don't affect me any more. Hang in there
Ex Rzrback Me 43 Her 44 D11, D15 T21, M19 BD 9/9/2014 Piecing
Sometimes if you want to see a change for the better, you have to take things into your own hands - Clint Eastwood