Dys -

Going dark in and of itself won't really do anything. It's not like you fall off the face of the earth for a month and she comes running back. The key is that by going dark, you allow yourself the space to learn, grow, change, and also to not go backwards. If you just stop communicating for a week but don't really do anything, then you won't really see any change in your dynamics.

One other thing that I learned which is really key. There is NOT A SINGLE thing you can say to your W right now to change her mind. You can't convince her to stay. Your only choice is to REATTRACT her. So before you act desperate to her or talk about things, think to yourself "is this something that would attract Mrs. dys to me?" "Do women like this kind of behavior
In their man?"