Keep copies of all exchanges. That is why it is better to email or text. Good for keeping it brief. Do not spend more energy than is absolutely necessary on any exchange with this man. Focus on you and the kids. Say a calming prayer or meditative affirmation and stay the course.

You are battling for your health. Let H deal with his own baggage.

Good job VGE. Hang in there.


M:25 years at BD w/ 2 daughters
BD: 5/14
Separated 6/14 - H moved cross country w/OW
D Final 9/17

“I can be changed by what happens to me. But I refuse to be reduced by it.”
― Maya Angelou