I am not mad my spouse for having the a. I am not mad that he has seperated to our rental. Im hurt and dissapointed for sure but im not mad at him. Is there something wrong with this ? Should I be angry?. Am I to forgiving this early in the sit? Maybe im protecting him... thoughts? Advice?
Grief comes in 5 stages. More than likely you aren't there yet. It is HEALTHY to feel anger as it will help you to get to the acceptance stage.
My advice is to feel what you feel. Try not to hold back the anger or you won't be able to heal from this fully.
