Jedi, you are right. I "get" the concept of detaching but I haven't been successful at it. I need to work on that. I don't know how. I will not give up, but this is hard for me. There have been instances, every day even, where I do detach so I know it is possible, but then the emotion creeps back up. I need to work on this. I know you all know this is hard- any tips? I do not want to be controlled by my emotions, or even worse, by someone else's emotions.
If I got a D right now the pain would not change. Probably would be worse.
And as far as GAL- I went on a 10 day vacation without H, and had a great time. Have been going out frequently with friends. And I just started singing lessons which I love! But GAL without detachment is just really avoiding the situation. I need to detach.
