My wife of 10 years left home with my three boys (9,6,2 years old). She wanted space and time to breathe but now says we are done. She says she can't give anymore of herslef to me and that it hurts to love me. SZhe has been detatching for months and has a wall up not wanting to let me in nor even try to work things out.
I have been working on implemeting the 180 and Last Resort techniques and haven't been any good at following through keeping to the plan. I miss my boys and can't believe this is happening. and How do I do the no contact when I have to call my boys to say good night. Please help...any advice is welcomed.
