Thank you Pigpen, bttrfly and jedi. I don't meditate. I did yoga for years, but could never get the meditation part down- my mind is just all over the place. Maybe I will try today.
I agree about the MC. I do feel a little better about him after last night, but the hurt he caused me by saying H was justified in having the affair really was cruel.
H is working from home today and tried to initiate a conversation with me and I just can't bring myself to talk to him. I am going to be emotional and he will say I am freaking out. Instead of seeing that I am hurting more than I ever have in my whole life and having one ounce of sympathy, he will use it against me. So I am staying away from him until I feel in control. I
