From these goals these are the changes I hope to see

He will start texting me first (detatch and pursue)
i will have more energy (moods)
Have more Happy days than sad/blah days (moods)
I will be busier and spend more time with the kids (GAL)
I will have gathered information about emotional boundaries (detatch)
I will see my triggers by owning emotions (moods)
Will be less tired due to better sleep schedules (moods)
list/calendar will be visual organization (moods)
Ability to notice stressful conversations (detatch and moods)
Wont feel guilty which decreases my mood if I am not on phone or computer and not with the kids!


M:34
D:12