Putting it all together

[Sotto]

Ralphy, one night I was home alone on a Saturday night in my new flat. I got a bit down. Started thinking everyone else has plans tonight. Why not me, my life is in a mess, and so on.

Then a little voice chimed in. What would joy look like right now? How can this evening become joyful? It would look like spending a peaceful and satisfying evening alone in my new place, I thought.

So, I put on some music, cooked myself a lovely meal, had a glass of wine and watched a movie - really enjoyed myself!