Is there a thread on WAH or WAS? I can not find one and just might not be looking in the right place! or is a ww the same?
Goals: 1. GAL I will do two things with the kids this week excluding racing because we do that every week swimming, library, park I will let them choose!
2. Moods Everytime I get upset/angry/frustrated I will Ask myself will this help me reach my goal or make it worse. I can also remember that at least I am still living here buying time I can go for a walk nightly to just clear my mind I will watch the videos you recomended I will journal daily on moods and progress as a way to vent
3. I will re-read the GAL thread, boundaries, Goals by saturday the 185th
4. I will ask him to cook dinner twice this week
5. I will set out in the garage one night this week while he is out there.
