In a way, I see this as a lingering effect of part of what I need to change...that I depended on her for my happiness. The way I'm feeling is because I'm still internally giving her control of me. I'm in a way dependent on her for my unhappiness right now.

Easier said than done, but I need to get back to making ME responsible for ME and my feelings, not her. Only I can choose how to feel.

I'm going to choose now to feel better...for ME.


Me: 39y/o male
Wife: 35y/o
1 daughter, 2y/o