Its funny I was way better the first two weeks after the BD its now two months and two days and instead of getting better Im getting worst.
If you're getting worse from BD than that might not be a good thing. However, we all experience ups and down going through this, riding the roller coaster, so it is normal to some degree.
Someone on here once compared it to using a yo-yo walking up the stairs. You will have ups and downs(yo-yo) but as long as the consistent movement is upwards(upstairs) over time you are moving in the right direction.
Accept what is, let go of what was, and have faith in what will be
