Bright, The opportunity to have a little bit of communication w/your h came knocking at your door yesterday. I would respond back w/a thank you and then ask how things are going. Then it's up to him if he wants to respond back. A very simple, short and sweet response.
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.