Huge Backslide After Affair Recovery

[hopeOK]

Hope -

Remember that detachment and change and everything is a process. It's hard to not think that every day should be better than the day before. But that's just not how it works. There's stops and starts and jumps and slides and everything in between. Just keep picking yourself back up and keep on going.

You can do it.

Thanks so much for this. I know you are right... it just feels like you fail when you lose your focus & fall off.