How do I keep up my PMA? I plan breaks for myself when my H is around or his family. I go to the grocery store, go upstairs in my room to read for a bit, do some laundry, take my son out for a walk, play with my s, and so on. I also don't beat myself up for backsliding sometimes. Does that help?
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M 46 / H 43 T 24/M 18 S 4 11/6/2014 ILYBNILWY 1/16/2015 Living in separate bedroom 1/8/2016 H moved out
