Agree with bob. Pma, upbeat and looking good. Then detaching with no expectations help any meeting not be devastating. That way if she spews, you're detached and it doesn't get to you.mor if no spew but not as well as you may have hoped for, there's no hope because you have no expectations.
All easier said than done, but seems to be the goal. The best of you with ww having no impact on your feelings right now.
M-33 W-33 S-11, S-8 M-11, T-14 BD - 12/26, Divorce Filing and admits to affair (her) 4/18 I moved out 5/23