Even in the dr book from the "last resort technique" it says you should see a positive response within a week or two ... Three weeks for me and it gets worse.
I don't have the book in front of me, so I won't argue against this. But one of the biggest things I've learnèd is that this process is SSSSLLLLOOOOWWWWW. Look around the board at people's situations. I've been here less than 3 months, and I stiil feel like a noob. This is not going to be fixed in a week or two.
Originally Posted By: Aj8
Matt/everyone I try to implement other things too instead of just no contact but it's so hard , I'm trying
give some examples - what did your W express were problems? What problems did you see? How are you trying to change? What are your goals?
Originally Posted By: Aj8
I'm sure when I get served this week I'll just regress more ... Having a hard time getting past the shock and her sudden coldness towards me
It [censored]. That's why detachment is key but damn it's tough. Keep working at it.
