Huge Backslide After Affair Recovery

[hopeOK]

Ugh. I messed up my plan. This morning I clued in to him not wearing his wedding ring anymore. I tried to breath and resist asking about it. But in the end, I asked. He said he took it off when he was so angry with me. I asked if he was still so angry with me and he said yes. I said, "you told me last week you were starting to not be so angry." he said, "no, I said I was trying to not be so angry." I said, "no, you definitely said you were starting to not be so angry." so then we went through stuff that was overall probably unhelpful but I tried to not say anything terribly detrimental. But he ended up being really mad anyway. He is just so up and down. He seems happy some times (like at the beginning of the weekend) & then has just slowly gotten moodier. He thinks that all through the counseling that I was faking it... because how else could I say what I said and make fun of him if I had really changed in counseling. Ugh. We have gotten no where. Maybe worse off now that he decided not to wear his wedding ring anymore.