Thanks Asitis, I threw down a bunch of thoughts in a journal and then sat in meditation for 20 minutes. The combo helped a ton. I'm anxious about our upcoming session and was feeling the lack of her presence over the holiday.
Spending the weekend writing was good for me but also drew out a lot of emotions.
Appreciate your help.
PP
M 39 W 36 T5 M3 BD - 1/15 Separated - Same Day Served 9/15 D finalized 6/17
